« on: April 30, 2009, 04:14:27 PM »
Solo Martial Arts Drills for Training in Martial Arts by Yourself by Sensei J. Richard Kirkham B.Sc.
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Solo
Martial Arts Drills for Training in Martial Arts by Yourself
by Sensei J. Richard Kirkham
B.Sc.
At
last a solo martial arts training printable ebook for martial
artists and self-defense practitioners who train alone. This book
includes drills from over 30 years of martial arts and
self-defense training. When you're finished following the drills
in this book you will find yourself to be well rounded for all
self-defense situation....
http://newbieservices.com/MAForum/index.php/topic,40.0.html
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If
you're like me, it's hard to find a martial arts training partner
when you need one, but we still need to practice, to improve, to
forge our bodies into weapons of defense for ourselves and our
loved ones.
I
wrote this solo martial arts training printable ebook due to the
demand of my present readers and what seems to be a lack of
available martial arts training partners. I often have no
training partner myself so using my teaching, physical education,
movement education, and almost 30 years of martial arts
background, I wrote this solo martial arts training printable
ebook.
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Regardless
of whether you download my printable ebook, I'd like to offer you
“Kwik
Self-Defense Tips” You
can enjoy the tips and even offer your own.
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Do
you need a variety of training drills as I do?
Are
you tired of your training partner cancelling out on you?
Does
your schedule even allow you time to train with a partner?
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Then
download
your
true training partner Solo Martial Arts Drills by Sensei J.
Richard Kirkham B.Sc. Presently for with FREE
email consultations
and
FREE
upgrades for
only $9.00.
As book grows the price will eventually be $19.00 so order now
and save yourself some money.
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Regardless
of whether you download my printable ebook, I'd like to offer you
“Kwik
Self-Defense Tips” You
can enjoy the tips and even offer your own.
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Here's
the table of contents as of the date of writing this page.
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Internal
Energy Strikes by Kirkham Basic Meditation
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Internal
Energy Strikes by Kirkham
Complete
Breaths
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Internal
Energy Strikes by Kirkham
Hand
Breathing
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Internal
Energy Strikes by Kirkham
Lifting
Hands
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Internal
Energy Strikes by Kirkham
Pushing
Hands
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Internal
Energy Strikes by Kirkham
Pushing
Through The Wall
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Internal
Energy Strikes by Kirkham
Palm
Heel Internal Energy Strike Partnerless Drill
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Improving
Your Backfist
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Increasing
The Power of Your Reverse Punch
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Internal
Energy Strikes by Kirkham
Reverse
Punch Internal Energy Strike Partnerless Drill
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Internal
Energy Strikes by Kirkham
Hooking
Punch Internal Energy Strike Partnerless
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Crane
Martial Arts Kicking Drill
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Footwork
Drills With and Without Strikes
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The
10 Minute Martial Arts Workout
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Increasing
The Power of Your Roundhouse Kick
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Martial
Arts Training with Elastic Devices
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Bag
Workouts for Martial Artists
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More
drills have been added since this and you get free upgrades!
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|
Regardless
of whether you order my printable ebook, I'd like to offer you
“Kwik
Self-Defense Tips” You
can enjoy the tips and even offer your own
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|
So
is this the end of the book? Are there no more solo self-defense
drills? Since this self-defense book is a culmination of my
teaching experiences, this book will continue to grow. You will
receive free upgrades to this book.
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Download
your
true training partner Solo Martial Arts Drills by Sensei J.
Richard Kirkham B.Sc. Presently for only $9.00 with FREE
email consultations
and
FREE
upgrades as
the printable ebook grows. I charge a good fee for private email
and in home consultations so you're getting quite a deal here. As
book grows the price will eventually be $19.00 so order
now and save yourself some money.
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Note
from Sensei Kirkham:
Please
help support my efforts in keeping upgrades free by adding a link
to this page on your web site or even joining my affiliate
program and
being paid commission when a visitor clicks on your web page or
email link and orders any of my printable ebooks. Email
me if
you have any questions.
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